Ever have a foggy brain day? You know those times when your coordination is off a bit or the right word is on the tip of your tongue and you can’t seem to find it. Join the rest of humanity: everybody has a foggy brain day now and then.
When you notice yourself or someone close to you having more and more of these off kind of days, it may be time to consult your doctor.
Even while our brains work quietly and efficiently throughout a lifetime, they’re susceptible to disease and injury, just like any other organ in our body. And, because of our brain’s complexity, sometimes the signs of a problem can be, well, foggy.
Like our other organs, brains thrive when they have good rest, a balanced diet, limited stress, and healthy exercise.
Pay attention to your doctor’s advice about changing your diet or sleep habits, modifying your intake of alcohol or other drugs, and using your brain for healthy pursuits like recreation or puzzles and games.
As we get older, it’s easy to blame everything on old age. Don’t be fooled into thinking that old age automatically means declining brain ability. Our brains can provide us with a lifetime of full mental capacity: another good reason to be sure we’re maintaining regular brain check ups.
If you notice someone experiencing these signs, dial 911 immediately and get them to an emergency room. Minutes count in helping the brain recover from this most visible sign of something going wrong.
The contents of this website are for information purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not rely on the information provided for medical decision making and should direct all questions regarding medical matters to their physician or other health care provider. Use of this information does not create an express or implied physician-patient relationship.